"I have lost more than 25kg but more importantly, I have got my energy, concentration and confidence back. I enjoyed the whole process and had more fun in last eight months than in years. It's totally changed my relationship with food for the better.”
"After 34 days in Limbo, my weight was steadily dropping and I had a bounce in my step. I also found it easier to focus. I had lots of surprises in terms of food combinations that made my blood sugar spike so I learnt a lot about what suits my body."
Kate's goal was to drop 10kg and fit into some of the clothes she had relegated to the back of her wardrobe. A year after her programme finished, she says she's kept the weight off (as pictured on the right) and food habits intact.
What to expect from Limbo
1 month
Lose 3-5kg and change habits
You can make a significant change to your metabolism in a month. If you've got a bigger weight loss goal, you can stay on the programme as long as you need.
3-6 months
Lose 10-20% of your bodyweight
In 3 months, you can build a set of habits that will change your life for good. You'll know exactly how to maintain the weight loss for good.
6 to 12+ months
Your own metabolic revolution
If you have a lot of weight to lose, you may need longer than six months. You'll wear a sensor throughout and your programme will change as your body does.