It started with one man's transformation, and we're bringing that same technology to an audience of millions

While Pat Phelan and Rurik Bradbury were building a business together in New York, the stresses of startup life started to take their toll on Pat's health.

Smoking heavily and eating poorly, he became very overweight and pre-diabetic. Back in Ireland, enjoying spending time with his grandkids, he realised that he may not have many years left with them, and vowed to make a change.

He went to see Tony Martin, one of the top performance coaches in Ireland, and learned about his pioneering approach to weight loss, using blood glucose analytics. Pat began the programme.