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Modern technology and scientific evidence combine to provide a personalised weight loss programme, like no other.

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How it works

The weight you want to lose is just stored energy in the form of fat. You can use that energy to power your body's basic functions. Limbo will show you how.

Limbo combines:

- Wearable sensors to automatically visualise your body's data
- Expert guidance and support from a digital coach that's with you 24/7
- Accountability like you've never had, but without fear of shaming or guilt

You decide how long to be in Limbo:

Some people take three months to reach their goal, others take a year. You are in control with a monthly membership which you can cancel when you're ready. You'll know you're ready when you've reached your goal weight and your habits have changed significantly.

Limbo is all about you. You will lose weight in private using wearable devices, an app and constant feedback based on what your body’s doing. 

How it works Limbohow

Using Limbo

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Blood glucose tracking

Limbo constantly collects your blood glucose, movement and heart rate data simultaneously to build a picture of your physiological state. You get a simple dashboard that shows how your body reacts to your choices.

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Blood glucose tracking

Limbo constantly collects your blood glucose, movement and heart rate data simultaneously to build a picture of your physiological state. You get a simple dashboard that shows how your body reacts to your choices.

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Add your updates

You complete the picture by logging items on a timeline. Now our team of analysts, working with machine learning, know exactly how your body reacted to the choices you’ve made. They use scientific evidence to adjust your programme as your body changes.

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Add your updates

You complete the picture by logging items on a timeline. Now our team of analysts, working with machine learning, know exactly how your body reacted to the choices you’ve made. They use scientific evidence to adjust your programme as your body changes.

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Receive feedback

Limbo responds with feedback and guidance designed to nudge you into gradual change. You receive praise and corrective feedback to coach you into the right habits. Limbo gets you through the day-to-day choices that help you lose stored fat. 

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Receive feedback

Limbo responds with feedback and guidance designed to nudge you into gradual change. You receive praise and corrective feedback to coach you into the right habits. Limbo gets you through the day-to-day choices that help you lose stored fat. 

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Rapid results

Your repeated choices quickly compound into habits that stick with you. You lose weight by burning fat through a system you can't cheat because your body's live data keeps you accountable. 

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Rapid results

Your repeated choices quickly compound into habits that stick with you. You lose weight by burning fat through a system you can't cheat because your body's live data keeps you accountable. 

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Your support network

Limbo's private social network is a place to share your milestones, find support from peers and get through the difficult bits. You’ll also find inspiration and learning material that helps you with everything from shopping to recipes to exercise.

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Your support network

Limbo's private social network is a place to share your milestones, find support from peers and get through the difficult bits. You’ll also find inspiration and learning material that helps you with everything from shopping to recipes to exercise.

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The Limbo process: understand and change

Eating and drinking

There's no diet. You'll discover what to eat and when - not through a prescriptive plan, but by understanding the impact your choices have on your body. Limbo will guide you to finding the right foods while avoiding foods that stop you losing weight. You'll change your habits for good.

Exercise and movement

Exercise is generally overrated as a weight loss method but is important to your long-term health. You'll get guidance on using low intensity exercise to start using movement productively. There's no workout regime and you'll learn that when you exercise is more important than you expected.

Sleep, recovery and stress

These areas of our lifestyles are greatly underrated when it comes to their impact on our weight. You'll see the changes for yourself as you start follow Limbo's guidance and pay attention to your overall health as you lose weight.

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Limbo is like having a 24-7 nutritionist who coaches you into optimal choices.

And yes, that coach may nag you now and again. This programme's all about changing your habits for good.