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Turning back the clock
The transformation that started it all
Using data to form better habits
Regained his fitness and achieved his goal weight
Making more informed choices
Enjoys a new relationship with food, rest and exercise
Took back control and embraced accountability
Was able to see the impact of food and learn what to avoid
Huge weight loss by forming better habits
Playing a better golf game through increased mobility
Enjoying the benefits of having much more energy
Understanding her energy system better
Learning how different foods affect his body
Losing weight and gaining health
Navigating food choices through a busy life
Enjoying substantial improvements to sleep quality
Has never felt more healthy and happy