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Diets don’t work long term so we’re not going to set you one. Instead, you will gradually learn to understand what causes you to lose and gain weight. Then you'll change your habits using the messages you get from Limbo throughout the day.
Limbo will help you change movement and exercise habits productively. But you might be surprised by how. Your body's data will help us guide you to use exercise productively - it's more about timing than effort.
Many Limbo members give up trying to sweat weight off in the gym when they realise they get more from walking than workouts. That's because they time their exercise around what their metabolism is doing.
Most of Limbo’s habit changes will be around food and drink because that’s what really affects your weight. But there are several other factors we take into consideration, monitor and coach you into better habits.
Some of the changes you make will be temporary while others become permanent habit changes.
A body that can be multiple lines, we can make it fairly long if needed sometimes.
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This has not only header but also a body text that can be up to three lines if needed
A body that can be multiple lines, we can make it fairly long if needed sometimes.
More complex wide photo section
This has not only header but also a body text that can be up to three lines if needed
A body that can be multiple lines, we can make it fairly long if needed sometimes.
More complex wide photo section
This has not only header but also a body text that can be up to three lines if needed
A body that can be multiple lines, we can make it fairly long if needed sometimes.
More complex wide photo section
This has not only header but also a body text that can be up to three lines if needed
A body that can be multiple lines, we can make it fairly long if needed sometimes.
More complex wide photo section
This has not only header but also a body text that can be up to three lines if needed
A body that can be multiple lines, we can make it fairly long if needed sometimes.
More complex wide photo section
This has not only header but also a body text that can be up to three lines if needed
A body that can be multiple lines, we can make it fairly long if needed sometimes.
More complex wide photo section
This has not only header but also a body text that can be up to three lines if needed
