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Intensive, one-month programme
All-inclusive, with hardware, app, and human + AI coaching
Individualised to your unique body
Optional subscription afterwards, if you'd like longer term support

Sign up

What's included

The programme includes everything you need, to jump-start a successful, sustainable weight loss process:


Limbo kit box with phone

Within a few days, you'll receive your starter kit in the post, with wearable CGMs for the month.


SQ - Limbo app

See your body data, track how foods affect your individual body – and understand how your metabolism works.


1 positive, 1 negative nudge

Typically 5-10 pieces of individualized advice, each day, that 'nudge' you into new, healthier habits and optimise your weight loss.


limbo lady - with Limbo Life post

A private social space to learn from Limbo and from other members going through a similar journey

What to expect

Limbo is an intensive programme that lasts a month, and gives you the coaching, data and knowledge to achieve significant weight loss.

Because it's powered by individual data from your blood glucose, the body's energy system, everybody is different. Some lose a couple of kilograms their first month, others much more.

But these are some expected results:

Lose 3-5 kilograms of weight
Feel more energetic
Noticeably improve sleep and rest quality
Learn how your current day-to-day foods affect your body
Get a shortlist of the foods that are helping – or blocking – your weight loss
Understand the pathway to reach your ultimate weight goal

After you've finished month one, and seen it work for you, you have the option of a longer-term plan to reach your ultimate goal weight:

Monthly  â‚Ŧ195
Most flexible – decide month-to-month to renew or not, as long as you need.
3 months  â‚Ŧ170
Save 13% by committing to a longer plan.
6 months  â‚Ŧ150
Save 23% by committing to a half year.
12 months  â‚Ŧ130
Save 33% – get the best price by committing to a year of Limbo.

Limbo works. So we don't try to 'upsell' you a long plan, before you've even started. Test it first, succeed, and only then commit for longer:

Start with a month

30 days of intense discovery, learning and coaching

See it working

Lose the first kilos successfully

Decide a timeline

Work out how quickly you want to  reach your goal

Choose a plan

Pick a plan length that matches your timeline

Ready to start your Limbo journey?

CTA - Sign up-1

What happens after you order

Once you purchase Limbo online, here are the next steps:

Order online

We'll ship you a Limbo kit

Download the app

Limbo app - Limbo in the app store
From the App Store – it's iPhone-only for now

Your Limbo kit arrives

Limbo kit box with phone

Typically within 5-7 days

Put on your CGM


It's easy and painless – we'll walk you through it

Start learning and changing

Limbo app

Begin a new chapter of losing weight and gaining energy


Time and cost

The price of Limbo is higher than other diet apps – why is that?

Most of the subscription price for Limbo goes towards the continuous glucose monitoring (CGM) sensors – they cost well over â‚Ŧ/ÂŖ100 for 2. But these are essential to success, because, as of today, the CGM is the only technology that can properly track your body's energy system continuously and in detail.

What's the cost of the whole programme?

You can get started with Limbo for just 295, including your first month. Continuing after that is optional – use it as long as you need. If you're seeing results in the first month, extend the program until you hit your goal.

Even if you only do Limbo for one month, you'll learn a lot about your body.

How long do I need to go on Limbo?

It's up to you! You start with a month – and learn a lot about your body – then after that, you decide how long you want to use it for. You're in charge.

What's the normal length of time people use Limbo for?

A very common length of time is 3 to 4 months. In that timespan, you'll typically lose over 10kg, and 'reboot' your diet and lifestyle to something sustainable.

Is it all-inclusive?

Yes. The CGM sensors, app and coaching are all included in the Limbo fee.

What's expected of me

What's expected of me – do I have to change my life a lot?

In general, you don't have to change a lot, but you'll want to. As Limbo shows you how food works in your body, you'll start making new, choices almost automatically, and your new awareness is not something you can 'unlearn'.

But you don't have to change things: there's no prescribed diet, packaged meals, exercise routines, 'forbidden' foods and so on. Limbo is different to all the traditional weight loss systems you've tried. Data, not guesswork and rules.

Do I have to count calories?

No. You will note your meals and other activities – a few words, or a photo will suffice. It's minimal effort and there's no tedious logging of calories or ingredients.

Do I have to go to the gym?

No. The gym is optional. If you want to, then great. But it's not a mandatory part of Limbo, and some members lose a lot of weight without any strenuous exercise whatsoever.

Food and diet

What changes will I need to make in my diet?

Limbo does not have a set diet. It shows you your body's energy system – blood glucose – and pushes you to foods that work well for your body. That said, it will – in general – push you more towards proteins, fats, fibre, and away from sugars and carbohydrates.

What foods does Limbo recommend?

Limbo is agnostic about specific foods but it biases towards proteins and fats, rather than carbohydrates, because these have a lower glycaemic index – they spike blood glucose less than sugary foods.

Day-to-day life

Can I swim/shower/do normal things wearing Limbo?

Yes you can! The devices are waterproof, include patches to cover them, and can fit into virtually any lifestyle.

How often do I need to change my Limbo sensors?

Each sensor has a maximum life of about 2 weeks, after which you peel it off, throw it away, and apply a new one. We send you 2 of them each subscription period.

Can I play extreme sports?

Some of our members play contact sports. What we advise is extra protection – stickers and patches – to avoid knocking off the glucose sensors. Many professional sportspeople wear CGMs – it's doable.

What's a CGM?

What is a CGM?

A continuous glucose monitor is a small patch, that sticks to your arm for 14 days at a time, then you peel it off and stick a new one on. It's painless to apply and to wear (you'll often forget you're wearing it)

Does it go under the skin?

Each CGM comes with an applicator that sticks it on. There's a tiny filament – about the width of a cat's whisker – that sits just under the skin. Once it's applied, you won't feel yourself wearing it.

Does it hurt to put it on?

No, it doesn't. Most people are surprised that they barely felt a thing when they put their first one on. They describe it like a slap of the arm with two fingertips.

Ready to start your Limbo journey?

Sign up