Maintaining your weight-loss goals through Christmas
Sticking to a weight-loss programme during the Christmas period can be hard, unless you know how to navigate the common pitfalls.
How the food industry hacks us for profit
The big food industry uses a variety of tricks to bypass our common sense, making it more difficult to make well-informed purchasing decisions.
The transformation that started it all – Pat Phelan
Pat Phelan embarked on a mission to turn his health around after falling into some bad eating habits, creating Limbo along the way.
Why our bodies are so good at gaining weight
Ever wondered why it's so easy to put on weight but so difficult to lose it? The answer lies in our Stone Age ancestry.
Gemma's revolution – ready for anything
Gemma started to gain weight while balancing life as a business leader and the demands of raising children. Despite trying many diets, Gemma wasn't seeing the results until she found Limbo.
The first step to losing weight: be honest with yourself
Being accountable to yourself is a major factor in sustaining any weight-loss efforts. Learning to be honest with yourself and not cheating is often the difference between success and failure.
The birth of a revolution
Our CEO, Rurik Bradbury, explains how one man's positive body transformation, guided by 30 years of research, gave rise to the Limbo service.
Why Limbo members never count calories
Calorie counting as a popular method of weight loss is inherently flawed because the concept of a calorie doesn't quite match up to how our bodies process energy.
