Blog

Vector 610 Vector 610

Maintaining your weight-loss goals through Christmas

Sticking to a weight-loss programme during the Christmas period can be hard, unless you know how to navigate the common pitfalls.

Maintaining your weight-loss goals through Christmas

How the food industry hacks us for profit

The big food industry uses a variety of tricks to bypass our common sense, making it more difficult to make well-informed purchasing decisions.

How the food industry hacks us for profit

The transformation that started it all – Pat Phelan

Pat Phelan embarked on a mission to turn his health around after falling into some bad eating habits, creating Limbo along the way.

The transformation that started it all – Pat Phelan

Why our bodies are so good at gaining weight

Ever wondered why it's so easy to put on weight but so difficult to lose it? The answer lies in our Stone Age ancestry.

Why our bodies are so good at gaining weight

Gemma's revolution – ready for anything

Gemma started to gain weight while balancing life as a business leader and the demands of raising children. Despite trying many diets, Gemma wasn't seeing the results until she found Limbo.

Gemma's revolution – ready for anything

The first step to losing weight: be honest with yourself

Being accountable to yourself is a major factor in sustaining any weight-loss efforts. Learning to be honest with yourself and not cheating is often the difference between success and failure.

The first step to losing weight: be honest with yourself

The birth of a revolution

Our CEO, Rurik Bradbury, explains how one man's positive body transformation, guided by 30 years of research, gave rise to the Limbo service.

The birth of a revolution

Why Limbo members never count calories

Calorie counting as a popular method of weight loss is inherently flawed because the concept of a calorie doesn't quite match up to how our bodies process energy.

Why Limbo members never count calories